Melissa O'keefe , Amft | Blog

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Feb 23

The Mindful Mother

What does it really mean to be a mindful mother and how can we create mindfulness within our family? Mindfulness begins with ourselves as moms. Once we can become calm ...
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Hillside Wellness Center is a non-profit mental health center in Sherman Oaks providing caring, affordable mental health services to our community. Our team offers individual therapy, couples counseling, family therapy, and specialized support for postpartum depression and cancer patients. We also provide online therapy, nutrition consulting, and mental health neuro testing to meet diverse needs. As a 501(c)(3) organization, we make quality mental health care accessible to everyone. Contact Hillside Wellness Center at 424-261-9444 to start your path to better mental health.

Hillside Wellness Center
4521 Sherman Oaks Ave,
Sherman Oaks, CA 91403

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